It's not just a cliché. Breakfast is the most important meal of your day. Breakfast literally breaks the overnight fast, hence its origin. It provides your body and mind with the…
A new season always brings a fresh start, but there’s something about spring that makes the urge to reset even stronger. Longer days, lighter mornings, and warmer air inspire us…
The American Council on Exercise states that EMS (Electronic Muscle Stimulation), a technology which delivers electronic impulses through electrodes placed…

Jogging is a leisurely, slow form of running that is perfect for easing into running. Running isn't for everyone. Running…
Many people want to lose weight in order to improve their health or achieve aesthetic goals. Weight loss is beneficial…
The application and selection of make-up is a critical aspect…
Vegan Food is an entire lifestyle. There are so many…
Panna cotta is an Italian dessert of sweetened cream thickened…
What Are Hip Dips, and Why Do Some People Have Them? If you’ve ever found yourself staring at a traditional…
Here's what you need to know about Retin A if you are considering whether it is right for you or…


When you have friends and relatives over, healthy snacks are essential. WF offers a wide range of healthy and delicious…
A new season always brings a fresh start, but there’s something about spring that makes the urge to reset even…
A fitness model or natural bodybuilder will look very different due to a low percentage of body fat and increased…
Preventing sun-damage is key. Wear protective clothing and sunscreen whenever you are outside. Even though we may not be at…
Exercise is essential to the human body. You can do it in any way, whether you are swimming, rowing or…
Subscribe to our newsletter to get our newest articles instantly!

Confirmed
651.92M
Death
6.66M
Sign in to your account
