The 10 Most Effective Workouts for Burning Fat (Backed by Science) If you've ever Googled "how to lose fat," chances are you've come across the concept of the "fat-burning zone."…
If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the grass in Peckham Rye, you’ve probably noticed it: the reign…
The genetics of your body are the most important factor in determining the shape. You have to be realistic and…

If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the…
You don't need to stop exercising or working towards your fitness goals just because the weather is cold. You can…
There are many options when it comes to losing weight.…
A protein is a body-building unit composed of over 20…
Dress in clothing that complements your skin tone. Create a…
Lipstick is the finishing touch for your makeup. Without it, no look would be complete. You should always reassess the…
Butter Yellow: The Color Taking Over Spring—Here’s How to Wear It As winter fades and spring emerges in full bloom,…


A protein is a body-building unit composed of over 20 different types of amino acids. Proteins are complex molecules that…
Beauty begins with the foot. Even the most beautiful face can show signs of fatigue and pain in your feet.…
Instagram and other social networks are flooded with the latest Rainbow Hair Trend. Some people have dyed their hair into…
You don't need to stop exercising or working towards your fitness goals just because the weather is cold. You can…
is the key to long-term happiness and health. It can be difficult to prioritize healthy eating when you are busy.…
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