There are many options when it comes to losing weight. Others may choose weight loss pills, while some people opt to diet and work out. Do your research before you…
Butter Yellow: The Color Taking Over Spring—Here’s How to Wear It As winter fades and spring emerges in full bloom, one color is making its way into wardrobes, runways, and…
There are many options when it comes to losing weight. Others may choose weight loss pills, while some people opt…

It is a magical marriage when wine and food are perfectly paired. They bring out the best of each other.…
The morning floor still carries the coolness of the night. A leap is like flipping a switch on your body.…
In 1863, Dr. James Caleb Jackson invented granula in Dansville,…
Lipstick is the finishing touch for your makeup. Without it,…
Instagram and other social networks are flooded with the latest…
When you have friends and relatives over, healthy snacks are…
There was a time when jazzing up your coffee was the ultimate flex. The year? 2018. Wellness influencers were at…
If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the…


You won't feel guilty if you add things like yogurt or Brussel sprouts to your pizza. Think about using healthy,…
Your body converts the food that you eat to sugar, and then uses this sugar as energy. If you have…
Cola, this globally iconic beverage, whether sugary or sugar-free, is always associated with a refreshing taste and a popular beverage.…
A cold is like an uninvited guest, always pushing open the door when your body is at its weakest. But…
Choose the right weight. You could injure yourself if you lift too much weight. Lifting weights too lightly will not…
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