Have an existing account?
Sign In
Hot Stories
Decoding the Healthiness of Your Smoothie Bowl
Smoothies on the shelf and in stores are adorned with tropical fruit and coconut flakes, and their media buzz is sure to draw you in with their vibrant colours, delicious…
The Silent Killer of Sudden Death During Exercise: Arrhythmia and the Silent Battle of Prevention
The health benefits of exercise are undeniable, but when the heartbeat becomes irregular, sudden death quietly becomes an unpredictable shadow. Arrhythmia, this lurking culprit beneath the heart's electrical currents, is…
Whey Protein: A Game-Changer for Weight Loss Nutrition.
The milk-derived compound whey is a weight loss aid that continues to be researched. The whey is the liquid that…
Highlight Stories
Flawless Makeup Advice for Fitness Models
The application and selection of make-up is a critical aspect in presenting a woman physique model. The lighting on stage…
Move Over Sandals—These Are My Spring Must-Haves
If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the…
Escaping the Sugar Trap: Mastering Healthy Choices
Sugar is often called by names that are difficult to…
Flawless Makeup Advice for Fitness Models
The application and selection of make-up is a critical aspect…
The Rise of Butter Yellow: Why This Cozy Hue Is Taking Over
Butter Yellow: The Color Taking Over Spring—Here’s How to Wear…
Captivating Lip Looks: Elevating Your Makeup Game
Lipstick is the finishing touch for your makeup. Without it,…
Discover Categories
Escaping the Sugar Trap: Mastering Healthy Choices
Sugar is often called by names that are difficult to recognize on food labels. Look out for the following added…
Steer Clear of These Top 10 High-Sugar Foods
Your body converts the food that you eat to sugar, and then uses this sugar as energy. If you have…
Natural Sun Protection: Harnessing the Power of Herbs
Preventing sun-damage is key. Wear protective clothing and sunscreen whenever you are outside. Even though we may not be at…
10 Must-Try Vegan Foods: Expanding Your Culinary Horizon
Vegan Food is an entire lifestyle. There are so many things you can try and experiment with when it comes…
Crafting a Balanced and Nutritious Meal Plan for a Busy Lifestyle
is the key to long-term happiness and health. It can be difficult to prioritize healthy eating when you are busy.…
Tailored Fitness Advice for Your Body Type
The genetics of your body are the most important factor in determining the shape. You have to be realistic and…
Exercising on an Empty Stomach: Does It Benefit You?
I have experimented with many different ways to fuel my body to maximize my performance. In the morning, when I…
Follow US
Find US on Social Medias
Global Coronavirus Cases
Confirmed
651.92M
Death
6.66M
