The application and selection of make-up is a critical aspect in presenting a woman physique model. The lighting on stage is very bright and hot. Make-up that's not applied correctly…
Here's what you need to know about Retin A if you are considering whether it is right for you or your face. The product has a modest impact - it…
Preventing sun-damage is key. Wear protective clothing and sunscreen whenever you are outside. Even though we may not be at…

Step aerobics is known to be a great cardiovascular exercise that burns calories. But did you also know that it…
A protein is a body-building unit composed of over 20 different types of amino acids. Proteins are complex molecules that…
It's not just a cliché. Breakfast is the most important…
The health benefits of exercise are undeniable, but when the…
Here's what you need to know about Retin A if…
There are many options when it comes to losing weight. Others may choose weight loss pills, while some people opt…
Here's what you need to know about Retin A if you are considering whether it is right for you or…


Sugar is often called by names that are difficult to recognize on food labels. Look out for the following added…
I have experimented with many different ways to fuel my body to maximize my performance. In the morning, when I…
When you have friends and relatives over, healthy snacks are essential. WF offers a wide range of healthy and delicious…
Cola, this globally iconic beverage, whether sugary or sugar-free, is always associated with a refreshing taste and a popular beverage.…
Butter Yellow: The Color Taking Over Spring—Here’s How to Wear It As winter fades and spring emerges in full bloom,…
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