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Hot Stories
DIY Foot Care: Pamper Your Feet at Home
Beauty begins with the foot. Even the most beautiful face can show signs of fatigue and pain in your feet. You will lose your balance and become irritable. Wearing high…
Decoding the Healthiness of Your Smoothie Bowl
Smoothies on the shelf and in stores are adorned with tropical fruit and coconut flakes, and their media buzz is sure to draw you in with their vibrant colours, delicious…
Electrical Muscle Stimulation (EMS): Sculpting Your Muscles Effectively
The American Council on Exercise states that EMS (Electronic Muscle Stimulation), a technology which delivers electronic impulses through electrodes placed…
Highlight Stories
Steer Clear of These Top 10 High-Sugar Foods
Your body converts the food that you eat to sugar, and then uses this sugar as energy. If you have…
Cutting 300 Calories a Day Made Easy: Discover the Tips!
A new study funded by the National Institutes of Health, published in Lancet Diabetes & Endocrinology this month, found that…
Exercising on an Empty Stomach: Does It Benefit You?
I have experimented with many different ways to fuel my…
Panna Cotta Delight: Indulging in a Sweet Treat
Panna cotta is an Italian dessert of sweetened cream thickened…
Discover Categories
7 Nutritious Bedtime Snacks for a Restful Night
The content is not meant to replace professional medical advice, diagnosis or treatment. If you have any questions about a…
Hip Dips: What They Are and How to Tell If You Have Them
What Are Hip Dips, and Why Do Some People Have Them? If you’ve ever found yourself staring at a traditional…
Key Factors to Consider When Selecting Weight Loss Pills
There are many options when it comes to losing weight. Others may choose weight loss pills, while some people opt…
Overcoming Genetic Predisposition to Obesity: A Battle Worth Fighting
It is possible that obesity may be genetic. Family members may share more than just genes. They also have similar…
Captivating Lip Looks: Elevating Your Makeup Game
Lipstick is the finishing touch for your makeup. Without it, no look would be complete. You should always reassess the…
Granola: A Timeless Health Food That Endures in Popularity
In 1863, Dr. James Caleb Jackson invented granula in Dansville, New York at the Jackson Sanitarium. The Jackson Sanitarium, a health…
Flawless Makeup Advice for Fitness Models
The application and selection of make-up is a critical aspect in presenting a woman physique model. The lighting on stage…
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