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Hot Stories
Achieving a Natural Golden Glow: The Art of Tanning
A tan is a sign of sun damage to the skin. There are tanning beds, accelerators, and creams available on the market that can help you achieve a tan. You…
Superior Abs with Body Crunches: Unleashing Core Strength
The San Diego State University found that abdominals respond to exercises that target three muscle groups at once. These include the rectus, which is the 8-pack, the side muscles, and…
Pre-Workout Nutrition: Importance and Ideal Choices
You need to fuel up your body for each workout, unless you are working out between 6am and 7am. A…
Highlight Stories
Decoding the Healthiness of Your Smoothie Bowl
Smoothies on the shelf and in stores are adorned with tropical fruit and coconut flakes, and their media buzz is…
Overcoming Genetic Predisposition to Obesity: A Battle Worth Fighting
It is possible that obesity may be genetic. Family members may share more than just genes. They also have similar…
Cutting 300 Calories a Day Made Easy: Discover the Tips!
A new study funded by the National Institutes of Health,…
Unlocking Beauty Secrets: Discovering the Beauty Boosters
Here's what you need to know about Retin A if…
Perfect Wine Pairings: Appetizers That Complement Your Favorite Wine
It is a magical marriage when wine and food are…
Melasma or PIH: Understanding the Skin’s Natural Reaction to Inflammation
You may be suffering from post-inflammatory hyperpigmentation or melasma. Post-inflammatory…
Discover Categories
Five Fantastic Heatless Hairstyles to Elevate Your Look
Heat-styling is one of the leading causes of damaged hair. Heat can cause a variety of problems. It lifts the…
Unlocking Beauty Secrets: Discovering the Beauty Boosters
Here's what you need to know about Retin A if you are considering whether it is right for you or…
Pre-Workout Nutrition: Importance and Ideal Choices
You need to fuel up your body for each workout, unless you are working out between 6am and 7am. A…
Panna Cotta Delight: Indulging in a Sweet Treat
Panna cotta is an Italian dessert of sweetened cream thickened with gelatin and molded. The cream may be aromatized with…
Tailored Fitness Advice for Your Body Type
The genetics of your body are the most important factor in determining the shape. You have to be realistic and…
Overcoming Genetic Predisposition to Obesity: A Battle Worth Fighting
It is possible that obesity may be genetic. Family members may share more than just genes. They also have similar…
Crafting Your Ideal Fitness Regimen: Tailoring a Program to Suit You
Exercise is beneficial for everyone. The fact is that many women stop and start exercising just as frequently as they…
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