It is a magical marriage when wine and food are perfectly paired. They bring out the best of each other. It's not necessary to be an expert sommelier to make…
You need to fuel up your body for each workout, unless you are working out between 6am and 7am. A full stomach can cause you to be distracted during your…
The American Council on Exercise states that EMS (Electronic Muscle Stimulation), a technology which delivers electronic impulses through electrodes placed…

UVR is a combination of visible light and invisible light called ultraviolet radiation. UVR is responsible for, but it can also…
Your body converts the food that you eat to sugar, and then uses this sugar as energy. If you have…
If you’ve been through a major airport lately, loitered outside…
Detox Smoothies are an excellent way to promote a healthier…
It is good to dedicate a weekend to yourself every…
Moisturizers can be helpful for dry skin. They work by preventing the natural oils and moisture in the skin from…
Lipstick is the finishing touch for your makeup. Without it, no look would be complete. You should always reassess the…


The morning floor still carries the coolness of the night. A leap is like flipping a switch on your body.…
Women want to be fitter and leaner. Losing weight is one way to do this. There are many ways to…
Instagram and other social networks are flooded with the latest Rainbow Hair Trend. Some people have dyed their hair into…
The content is not meant to replace professional medical advice, diagnosis or treatment. If you have any questions about a…
Lipstick is the finishing touch for your makeup. Without it, no look would be complete. You should always reassess the…
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