A new study funded by the National Institutes of Health, published in Lancet Diabetes & Endocrinology this month, found that if you cut out 300 calories a week -- or…
UVR is a combination of visible light and invisible light called ultraviolet radiation. UVR is responsible for, but it can also cause. UVR can be divided into UVB (short-wavelength rays which cause…
Does fitness make you happy? Do you find yourself inspired? Do you hate the treadmill? If you answered yes, it's…

The milk-derived compound whey is a weight loss aid that continues to be researched. The whey is the liquid that…
In Fall/Winter 2025, the runways and streets are no longer dominated by black, gray, and beige. The seemingly gentle yet…
When you have friends and relatives over, healthy snacks are…
What Are Hip Dips, and Why Do Some People Have…
For Luo Xinxin, beauty is not just about superficial adornment,…
Does fitness make you happy? Do you find yourself inspired?…
is the key to long-term happiness and health. It can be difficult to prioritize healthy eating when you are busy.…
A new study funded by the National Institutes of Health, published in Lancet Diabetes & Endocrinology this month, found that…


Exercise is beneficial for everyone. The fact is that many women stop and start exercising just as frequently as they…
A new season always brings a fresh start, but there’s something about spring that makes the urge to reset even…
The morning floor still carries the coolness of the night. A leap is like flipping a switch on your body.…
Heat-styling is one of the leading causes of damaged hair. Heat can cause a variety of problems. It lifts the…
A tan is a sign of sun damage to the skin. There are tanning beds, accelerators, and creams available on…
Subscribe to our newsletter to get our newest articles instantly!

Confirmed
651.92M
Death
6.66M
Sign in to your account
