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10 Must-Try Vegan Foods: Expanding Your Culinary Horizon
Vegan Food is an entire lifestyle. There are so many things you can try and experiment with when it comes plant-based eating and cooking. To get you started, we have…
Electrical Muscle Stimulation (EMS): Sculpting Your Muscles Effectively
The American Council on Exercise states that EMS (Electronic Muscle Stimulation), a technology which delivers electronic impulses through electrodes placed on skin, is an effective part of a rehabilitative Physical…
UV Radiation and Photosensitivity: Safeguarding Your Skin
UVR is a combination of visible light and invisible light called ultraviolet radiation. UVR is responsible for, but it can also…
Highlight Stories
I Add Collagen to My Coffee Daily—Here’s How It Transformed My Health
There was a time when jazzing up your coffee was the ultimate flex. The year? 2018. Wellness influencers were at…
5 Clever Food Swaps for Effective Weight Loss
Here are 5 easy food swaps that will help you to achieve your ideal body. They can also drastically reduce…
Key Factors to Consider When Selecting Weight Loss Pills
There are many options when it comes to losing weight.…
Crafting a Balanced and Nutritious Meal Plan for a Busy Lifestyle
is the key to long-term happiness and health. It can…
Building Muscle Mass and Enhancing Muscle Density: An Effective Approach
A fitness model or natural bodybuilder will look very different…
Escaping the Sugar Trap: Mastering Healthy Choices
Sugar is often called by names that are difficult to…
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Overcoming Genetic Predisposition to Obesity: A Battle Worth Fighting
It is possible that obesity may be genetic. Family members may share more than just genes. They also have similar…
Is Coca-Cola Healthy? How Safe is Sugar-Free Coca-Cola?
Cola, this globally iconic beverage, whether sugary or sugar-free, is always associated with a refreshing taste and a popular beverage.…
Move Over Sandals—These Are My Spring Must-Haves
If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the…
Revitalize with 6 Energizing Detox Smoothie Recipes
Detox Smoothies are an excellent way to promote a healthier lifestyle. They are packed with nutrients that will help your…
Flawless Makeup Advice for Fitness Models
The application and selection of make-up is a critical aspect in presenting a woman physique model. The lighting on stage…
Unlocking Beauty Secrets: Discovering the Beauty Boosters
Here's what you need to know about Retin A if you are considering whether it is right for you or…
Wholesome Dip Recipes for Effective Weight Loss: 7 Healthy Options
Dips make the perfect appetizer for your guests, whether it's a sweet or savoury fruit dip, a zingy dip with…
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