Choosing an Apparel Collection to Complement Your Skin Tone
Dress in clothing that complements your skin tone. Create a…
Hip Dips: What They Are and How to Tell If You Have Them
What Are Hip Dips, and Why Do Some People Have…
Overcoming Genetic Predisposition to Obesity: A Battle Worth Fighting
It is possible that obesity may be genetic. Family members…
Unlocking the Full Potential of Strength Training
Choose the right weight. You could injure yourself if you…
Move Over Sandals—These Are My Spring Must-Haves
If you’ve been through a major airport lately, loitered outside…
Jumping to Optimal Health: The Benefits of Skipping Rope
Exercise is essential to the human body. You can do…
Flawless Makeup Advice for Fitness Models
The application and selection of make-up is a critical aspect…
Avoid These Top 10 Weight Room Mistakes
Weight-bearing exercise helps build stronger bones. This is especially important…
5 Clever Food Swaps for Effective Weight Loss
Here are 5 easy food swaps that will help you…
UV Radiation and Photosensitivity: Safeguarding Your Skin
UVR is a combination of visible light and invisible light…