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Weekend Cleansing Program: Pamper Yourself with Indulgence
It is good to dedicate a weekend to yourself every now and again, ideally, once every four or six weeks.…
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Weekend Cleansing Program: Pamper Yourself with Indulgence
It is good to dedicate a weekend to yourself every now and again, ideally, once every four or six weeks.…
Move Over Sandals—These Are My Spring Must-Haves
If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the…
Choosing an Apparel Collection to Complement Your Skin Tone
Dress in clothing that complements your skin tone. Create a wardrobe that highlights your best features. This will make getting…
Comprehensive Guide for Women Initiating a Weight Loss Plan
Women want to be fitter and leaner. Losing weight is one way to do this. There are many ways to…
Nourishing Breakfasts for a Healthy Mind, Body, and Spirit
It's not just a cliché. Breakfast is the most important meal of your day. Breakfast literally breaks the overnight fast, hence…
Cutting 300 Calories a Day Made Easy: Discover the Tips!
A new study funded by the National Institutes of Health, published in Lancet Diabetes & Endocrinology this month, found that…
UV Radiation and Photosensitivity: Safeguarding Your Skin
UVR is a combination of visible light and invisible light called ultraviolet radiation. UVR is responsible for, but it can also…
Balancing Muscles at Home: The Gravity Workout for Strength
You don't need to stop exercising or working towards your fitness goals just because the weather is cold. You can…
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