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Move Over Sandals—These Are My Spring Must-Haves
If you’ve been through a major airport lately, loitered outside a coffee shop in Dalston, or sprawled out on the…
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UV Radiation and Photosensitivity: Safeguarding Your Skin
UVR is a combination of visible light and invisible light called ultraviolet radiation. UVR is responsible for, but it can also…
Torch Fat Fast: 10 Powerful Workouts for Maximum Burn
The 10 Most Effective Workouts for Burning Fat (Backed by Science) If you've ever Googled "how to lose fat," chances…
Spring Reset: 5 Powerful Supplements to Boost Your Health and Wellness
A new season always brings a fresh start, but there’s something about spring that makes the urge to reset even…
Perfect Wine Pairings: Appetizers That Complement Your Favorite Wine
It is a magical marriage when wine and food are perfectly paired. They bring out the best of each other.…
The Hottest Hair Obsession on Instagram
Instagram and other social networks are flooded with the latest Rainbow Hair Trend. Some people have dyed their hair into…
DIY Foot Care: Pamper Your Feet at Home
Beauty begins with the foot. Even the most beautiful face can show signs of fatigue and pain in your feet.…
Zumba Fitness: Infusing Fun into Your Workout Routine
Does fitness make you happy? Do you find yourself inspired? Do you hate the treadmill? If you answered yes, it's…
Whey Protein: A Game-Changer for Weight Loss Nutrition.
The milk-derived compound whey is a weight loss aid that continues to be researched. The whey is the liquid that…
